It can help you with emotional and mental health problems including;
- Anxiety
- Feeling like you can cope
- Stress
- Lack of confidence
- Feelings of depression, sadness, grief, or emptiness
- Panic attacks
- Difficulties with loss such as bereavement, divorce, or unemployment
- Obsessive behaviors
- Self-harm
Mary Flynn is our visiting psychotherapist and has been working with us for the past 10 years and has vast experience. Mary holds an MA in Counselling and can be contacted directly for appointments on 086 1966350.